We live in a busy world where many people don’t have a lot of time to prepare or cook a lot of their food. Packaged food has come a long way in the past few years, but there are still some things we should be on the look-out for when it comes to eating off the shelf. If you’d like to eat healthy without processed ingredients in your food, then reading a food label will help you figure out which foods to avoid.
I know we’re mid-way through summer, but you’re gonna want to save these meal ideas when September rolls around and you have minimal time for cooking dinners! I’m prepping for once the baby comes to have some easy meals I can throw together. I just went to Trader Joe’s to stock up on some of my favorites that makes putting together meals super simple for me.
Going through my 3rd pregnancy has been a really special time for me. Not only am I finally having a girl after 2 boys (whew), but I really feel good heading into my 31st week. Each pregnancy and post-partum period has been different for me in their unique ways, but one thing has always been consistent- my workouts.